Yep.
I am back at it again with a crazy busy weekend.
Have you been to a Flywheel or Flybarre class?
Talk about working up a nice sweat. I love these classes. Particularly the 45 minute Flybarre classes, that keeps me occupied the whole time, instead of wishing it was over before it began.
Most recently, I have had the pleasure of working with the amazing crew at Flywheel Plano over the past several weeks, offering nutritional support during their “6-Week FlyBarre Challenge.” (Which is amazing by the way).
Kelly is one of their awesome instructors that has actually convinced me that lifting weights can be fun when your listening to her catchy playlists and grooving to the music. I kid you not. I have had fun.
Another big shout out to the lovely ladies of Lululemon on Knox, who shared their beautiful space with me last weekend. I had a wonderful time talking to the mothers and daughters shopping together, pre-Mother’s Day. Check out this beautiful Lululemon outfit they picked out for me. Thank you!
This Saturday, I am super excited to hang out at the Flywheel in Highland Park.
If you are in Dallas, and looking for something healthy to do, I challenge you to sign up for the 10:30am, or 11:30am Flywheel Class, and then pick up a signed copy of my new book: “Clear Skin Detox Diet: A Revolutionary Plan to Heal your Skin from the Inside Out.”
Get this: Your first class is FREE, so go ahead and claim your bike now– here.
Free Ride, Book Signing and Giveaway
May 17th, 2014
Flywheel, Highland Park, Dallas
4252 Oaklawn Avenue
10:30am-1:30pm
214.504.2205
I will also be hosting a THREE giveaways for Flywheelers during the 10:30am and 11:30am classes. Each class will have the opportunity to win a copy of my new book, and as a Grand Prize, I am also offering one Flywheeler the opportunity to win an Initial Consultation Package to better understand how to fuel their body for superior health.
And, if you are not up for a spin, feel free to say hello anyways. I hope to see you there.
On Sunday, I will be celebrating the conclusion to the 6-Week Barre Challenge in Plano at 3:00pm, but there is a Flybarre class at 4:00pm calling your name. Stop by early to say hello, and then tone up in a Flybarre class. In fact, Whole Foods Market, Plano is just a few miles away, so take a class, grab dinner, and get your groceries for the week, all in one swoop.
Book Signing and Giveaway
May 18th, 2014
Flybarre @Flywheel, Plano
5964 W Parker Rd.
Suite 100
3:00pm-4:00pm
214.865.7261
I hope to see you there!
If you are outside of Dallas, Texas, check out Flywheels other locations here, and pick up a copy of my book on Amazon.
Diary of a Nutritionist 